Recipe: Sprouted Flour Bread
(Makes 1 large or 2 small loaves)
3 cups organic sprouted flour
2 cups organic whole buttermilk
3 eggs, lightly beaten
1 teaspoon sea salt
1/3 cup raw honey (or to taste)
2 teaspoons aluminum-free baking soda
¼ cup organic butter, melted
- Mix flour and buttermilk into a dough by hand, in electric stand mixer
or in food processor. - Thoroughly blend in remaining ingredients.
- Pour into a well-buttered and floured loaf pan.
- Bake at 350 degrees for 1-1 ½ hours, or until a toothpick inserted comes out clean.
NOTE: You may need to experiment with oven temperatures
and time. We use a convection oven at 300 degrees for 50–55 minutes.
Our favorite flavors:
Apricot Almond – Add 1 tablespoon almond
extract, 1 teaspoon vanilla extract, ½ teaspoon apricot oil (optional),
½ cup chopped organic, unsulfured apricots, and sprinkle top of loaf
with sliced, organic crispy almonds before baking.
Cinnamon Raisin – Add 2 heaping tablespoons
organic ground cinnamon, 1 tablespoon vanilla, 1 teaspoon cinnamon oil
(optional), and 1 cup organic raisins.
Lemon Poppy Seed – Add 1 ½ tablespoons
lemon flavoring, 1 teaspoon vanilla, 1 tablespoon powdered organic lemon
peel, 1 teaspoon lemon oil (optional), 1 tablespoon organic poppy seeds
Rosemary Walnut – Add 1 ½ teaspoon ground organic rosemary, 1 ½ teaspoon
whole organic rosemary, and ½ teaspoon ground organic sage. Sprinkle
top of loaf with chopped, organic crispy walnuts before baking.
Rosemary Walnut – Add 1 ½ teaspoons
ground organic rosemary, 1 ½ teaspoons whole organic rosemary, and 1/2
teaspoon ground organic sage. Sprinkle top of loaf with chopped, organic
crispy walnuts before baking.
Herb Loaf – Add 1 ½ teaspoons organic
dill, 1 teaspoon organic tarragon, ½ teaspoon each organic oregano,
basil, and thyme.
